in-person - 5 Foundations of Functional Nutrition

Class Description: The 5 Pillars of Functional Nutrition

In a world overflowing with conflicting dietary advice and trends, it can be challenging to discern what truly works for your unique body. Our class on Functional Nutrition is designed to empower you with the knowledge and tools you need to navigate the noise on social media and make informed decisions about your health.

Course Overview

This comprehensive program will explore the five foundational pillars of Functional Nutrition, providing you with a holistic framework to understand and optimize your health. A group setting will fostering a supportive community where you can share experiences and learn from one another. We will look in to environmental affects of not having clean air, clean water, too much stress, not enough detoxing, and an unhealthy gut.

The 5 Pillars of Functional Nutrition

• Detoxing- Not seen as a spa day, detoxing needs to become part of your…